Listening in Motion. Sound Movement Attention

This is a collaborative workshop taught by three practitioners: Contemporary dance choreographer and teacher, Stephen Pelton; yoga teacher, Ayanna Prevatt-Goldstein; and musician, Anna Gillespie. For the last couple of years, we have been refining our Listening in Motion workshops, exploring the intersection of our three practises. With a particular emphasis on how we cultivate our physical and mental attention, this workshop will use dance, yoga and music to discover what the body can learn from listening more deeply as we move, our awareness in tune with both our environment and our fellow practitioners.