Countertechnique

About Countertechnique

Countertechnique is a movement system to help the dancer think about the dancing body, focusing on the process of incorporating information into action. Within a clear structure of exercises, the Countertechnique class thoroughly prepares the body for rehearsal and performance, enabling dancers to move bigger, more fluidly and more spatially while becoming stronger and more flexible. The Practical Tools Sessions offer more in-depth and personalized information on how to implement the tools from Countertechnique in class, rehearsal and performance.